Programs
Healthy deviant u
The next cohort starts on March 23, 2024!
This 12-month interactive experience guides you through four phases of health transformation while helping you develop a host of new Healthy Deviant skills. A perfect program and support system for those who want to live more deeply into the principles and practices in my book, The Healthy Deviant.
refine your life — get on the waitlist!
Returning in January 2025!
This live, six-week workshop series helps you envision and create the purpose-driven life you choose. Start by getting clear about what you want, then chart a motivating course of action, and begin taking next steps toward making your best life a reality.
ULTRADIAN RHYTHM BREAKS — AVAILABLE NOW!
In this fun, fast- and self-paced mini-workshop I’ll explain the practical (but little understood) science of ultradian rhythms and how you can use them to your advantage to improve your metabolism, energy, focus, mood, immunity, resilience, and more! Embrace this surprisingly effective "hack" for energy and attention management, and within hours, you'll be feeling and functioning a whole lot better.
5-Day Healthy Deviant UN-challenge — AVAILABLE NOW!
Feeling burned out, freaked out, and like the LAST thing you need is yet another challenge? Wanna learn some easy-yet-effective skills to help you manage your energy, attention, and mood? Join the club — and start this fun 5-Day Healthy Deviant Un-Challenge anytime to see what a big difference even 15 minutes of daily investment in your own well-being can make.
14-day healthy deviant adventure — AVAILABLE NOW!
This lively recorded program introduces you to the concepts and practices of Healthy Deviance with 14 daily emails, videos and resources. You'll learn how to build your renegade mojo and step into a higher-vitality, higher-resilience, feel-good way of life.
renegotiating your reality — AVAILABLE NOW!
This mini-course that you can take anytime encourages you to rethink your automatic choices and agreements in service of living a healthier, happier, more satisfying life. A life that works for you!
VIP DAY — schedule yours today!
Imagine both of us devoting the span of an entire day to your personal and professional priorities, dreams, and desires.
Imagine us working together, side by side (virtually), to clarify your greatest strengths and growth opportunities — and tackle your most challenging obstacles with new gusto.
That, my friend, is what your VIP Day with me is all about.
healthy deviance at work — SCHEDULE A DISCOVERY CALL TODAY!
For organizations that are ready to innovate beyond the status quo, Healthy Deviance at Work is a collection of culture-shifting practices and perspective shifts designed to approach “corporate wellness” in some intentionally un-corporate ways.
This customizable program can help your company embrace new ways of working that reduce burnout and disengagement, minimize runaway healthcare costs, fuel optimal performance and productivity, facilitate recruiting and retention of star performers, and more!
